THE HEART MEDICINE
Holistic Care & Vibrational Harmony
“When I heal my heart I heal the Earth, when I heal the Earth I heal my heart.”
Welcome to Your Intuitive Healing Space
Hello, and welcome to The Heart Medicine healing space!
My name is Alex Helene Alexopoulos. Through my practice, I guide you on a journey of deep reconnection to your true self. My intuitive approach is inspired by ancient Greek sound healing practices, enriched by plant music therapy and the wisdom of botanical oracles.
Here, we work with vibrational harmony and your heart's coherence to restore balance between your body, mind, and nature.
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Our Practices & Sessions
Each session is a unique sensory journey designed to harmonize your electromagnetic field and release your blockages.
Individual Sessions & Guidances
Each individual session is a custom-tailored journey designed to harmonize your electromagnetic field, release blockages, and soothe your emotions.“When I heal my heart I heal the Earth, when I heal the Earth I heal my heart.”
Sound Healing & Plant Music Therapy
An immersive sound journey where the vibrations of nature meet the science of heart coherence.
Gongs & Tuning Forks: Sacred frequencies applied to realign your energy centers and harmonize the heart's electromagnetic field.
Plant Music and Nature Frequencies: A sound immersion to soothe and calm the nervous system. Using devices that capture the electrical impulses of plants, nature co-creates its own live melody to gently guide you into deep relaxation.
Lyre, Intuitive Singing & Morphic Chants
Sound is a medicine that transcends time. At the heart of my practice, I weave the purity of the lyre and vibrational singing, drawing deep inspiration from ancient Greek music, the mystical works of Hildegarde de Bingen, and the sacred resonance of Gregorian chants.
My way of singing is rooted in a subtle, intuitive listening to the unseen. I connect to the melodies held within the ether—like morphic chants, or informational frequencies already present within the Earth's vibrational field.
By channeling these songs live, my voice becomes a sound medicine oracle: it goes beyond relaxation, translating into pure frequencies exactly what your soul, heart, and body need to receive in the present moment to harmonize, release, and heal.
Intuitive Guidance & Personalized Oracles
The path to oneself is never linear. Depending on your current energy and specific needs, I let my intuition guide me toward the tools that will best illuminate your way:
Guidance through the Herbal Tarot: To weave the medicinal and spiritual wisdom of plants into your journey. An intuitive exploration of your current state. The herbal tarot weaves the medicinal and spiritual wisdom of plants to illuminate your path, offer answers to your questions, and support your healing process.
The Delphic Oracle: In resonance with my roots and the wisdom of ancient Greece, to channel deep and inspiring messages.
Whispers of the Plant Kingdom (The Spirit of Flowers, L'Oracle du Peuple Végétal, The Green Witch Oracle):An immersion into green magic and the soul of flowers to harmonize your emotions and awaken your inner strength.
“Each individual session is a unique co-creation: I select and adapt my vibrational tools so they resonate precisely with your heart and your current questions.”
Heart Coherence & Electromagnetic Alignment
The heart has its own electromagnetic field—the most powerful one in the human body. By combining sound and intention, we work on heart coherence to reduce stress, harmonize your emotions, and reconnect the intelligence of your heart to that of the Earth.
Why "The Heart Medicine"?
The heart is not just an organ; it is a portal for harmonization. By releasing the tension accumulated within this vibrational space, we send waves of healing far beyond ourselves. It is this synergy between your own inner ecology and that of the Earth that we come to cultivate together.
Ready to Begin Your Vibrational Journey?
[ Book a Session ]
(Link to your calendar or contact form)
Sound Journeys & Vibrational Experiences
I offer two distinct ways to resonate with the plant world through sound. One is a gentle bubble of restoration, while the other is a profound sensory and symbolic journey.
Nature Frequency Bath
The Intent: A timeless pause to find peace, recharge, and bring yourself back into harmony.
The Experience: An immersive sound bath accessible to everyone. Lying down comfortably, you let yourself be washed over by the frequencies of nature and plant music. This session is ideal for gently calming the nervous system, reducing stress, and harmonizing the heart's electromagnetic field.
Who is it for? Ideal if you are looking for deep relaxation, a return to calm, or a first encounter with plant sound therapy.
Plant Spirit Sound Journeys
The Intent: A sensory healing ceremony inspired by ancestral traditions (such as Druidry and Earth wisdom) to meet the soul of a Master Healer Plant and harmonize your emotional landscape.
The Experience: An immersive, sacred experience akin to a healing ritual. Together, we commune with the spirit of a specific healing plant. Carried by the sound of the drum, the gong, intuitive singing, and the plant's vibrational medicine. It is a deep inner journey to release blockages, receive teachings, and undergo an intimate transformation.
Much more than a sound bath, this is a deep immersion inspired by ecopsychology—where healing our psyche goes hand in hand with reconnecting to the Earth. During each journey, we honor a specific Master Plant, explored through:
Astrology, Myths & Archetypes: To understand the story and power of the plant in resonance with our own lives.
Emotional Medicine: To release, transmute, and soothe our inner blockages and emotional landscapes.
Who is it for? For those who wish to experience a powerful spiritual and symbolic journey, release emotional burdens, and engage in deep healing work.
Collective Rituals & Lunar Celebrations
Attuned to the rhythms of the Earth and the cosmos, we gather in groups to share sacred spaces of reconnection and release.
Moon Bath (New Moon)
The New Moon is the perfect time to set new intentions and sow the seeds of change. During these immersive sound baths, let yourself be carried by the vibrations of gongs, tuning forks, and plant frequencies. A deep vibrational journey to quiet the mind, regenerate your nervous system, and align your energy with what you wish to manifest.
Full Moon Rituals
The Full Moon is a time of celebration, release, and illuminating light. To honor this phase, I design dynamic, sensory rituals that weave together multiple modalities:
Free Movement: To release bodily memories and let the energy of the heart flow freely.
Sensory & Sound Journeys: To escape and drift away while listening to the sacred sounds of plants.
Intuitive Drawing: To anchor what your subconscious wishes to express into form and color.
Oracle Readings: To receive the guidance of the plant kingdom and ancient wisdoms at the heart of the circle.
Each ritual is an invitation to slow down, to feel, and to celebrate your own nature in resonance with the cycles of the Earth and the Moon.
Enter the Space of "The Heart Medicine"
[ Book an Individual Session ]
[ Explore the Calendar for Upcoming Rituals & Group Journeys ]
About me
Hello, my name is Alex - I am a sound artist, singer-songwriter also known as Wild Anima. I make ambient music with plants.
I have trained in the art of sound healing at the Académie Française de Sonothérapie and I have been learning to read tarot intuitively for the past 4 years.
I have been practicing Tibetan Buddhism for more than 10 years with various Tibetan Buddhist masters and have been learning healing practices and meditation from the Tibetan Bön lineage with Tenzin Wangyal.
If you’d like to know a bit more about my work and philosophy I invite you to read this interview:
“Healing, mantras and the heart as an oscillator” - Fifteen Questions interview
Contact: theheartmedicineberlin@gmail.com
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My approach
My approach is woven around what I call the ecology of emotions. A way of learning to better manage our emotional states by taking care of our environment and cultivating our personal connection to our inner nature. I like to connect practices around heart coherence, the music of plants and the sound vibrations of the gong in which I was trained by l’acamdérie de sonothérapie.
The “heart sense”
According to herbalist, poet and philosopher Stephen Harrod Buhner, the organ of our heart is not only dedicated to pumping blood in our body, it also has a more subtle function. That of managing our electromagnetic field in relation to our environment and that of the Earth. The heart acts as an oscillator allowing us to transmit and receive information from our surroundings through our emotions.
Scientific experiments have shown that “the electromagnetic field of the heart is 5000 times more powerful than that created by the brain”. The heart is a nervous system in its own right which therefore acts as a sort of sixth sense: the heart sense, or “Aesthesis”, the sense of feeling, also linked to intuition.
Ref. “The secret teachings of plants”, Stephen Harrod Buhner
Heart Coherence
When the nervous system of our brain is in coherence with that of our heart, we can find more clarity, peace and our emotional intelligence allows us to make better decisions for ourselves and our environment.
The HeartMath Institute in the United States has been conducting several researches for more than 30 years on the beneficial effects of practicing heart coherence and the positive impact that it produces on our planet and the ecosystem in general.
Healing music
Here is an album of meditative music that I created for the HeartMath research institute for the Inner Balance coherence plus app. It is ideal music for meditation or to accompany your yoga sessions and other wellness practices:
SOUNDBATHS & HEALING RITUALS
Gong baths / Plant music sound journeys / New moon and full moon rituals
INDIVIDUAL SESSIONS
Herbal Tarot / Sound Healing treatment / Rite of passage (with Delphic oracle)
60mn-90mn (in person or online)
Sliding scale: 60€-90€ (lower fees available for very low income)
*The financial aspect should not be a barrier for you. I offer free or reduced-price consultations for people in difficulty.
You can contact me by email explaining your situation:
theheartmedicineberlin@gmail.com
Benefits of sound healing
Deep rest & harmonizing the nervous system
Stress relief & reduce anxiety
Cleansing energetic blockages
Mind-heart balance for clarity in decision making and better focus
A great tool for healing burnout, depression and dysregulation for ADHD & Autism
Sound therapy uses sound vibrations for therapeutic purposes.
At the physiological level:
stimulates the vital energy of our body and the neuro-glandular plexuses, also called chakras
harmonizes the physical and psychic body
normalizes blood pressure
helps relieve insomnia
restores the balance of the immune system
improves the sense of hearing
triggers the release of endorphins
synchronizes the left and right hemispheres of the brain
At the energetic level:
opens the heart
improves concentration and creativity
invites non-violent communication
helps with decision-making
brings the patient a refocusing, he feels enveloped and caressed, as if massaged by the sound frequencies
vibrational treatments offer a state of immediate deep relaxation, to travel in images, and let go
Complementary practice
Sound healing is not a substitute for medical treatment. It should complement, not replace, other therapies or treatments.
GENERAL PRECAUTIONS
Sound healing uses vibrations and frequencies to promote relaxation, emotional balance, and overall well-being. While it is generally safe, it’s essential to follow these precautions to ensure a secure and positive experience.
Medical Advice:
If you have any pre-existing medical, mental health, or emotional conditions, consult a healthcare provider before participating in sound healing.
Sensitive Medical Devices:
Avoid sound healing sessions if you have electronic medical devices such as pacemakers, hearing aids, or cochlear implants that may be affected by sound vibrations.
Pregnancy:
Pregnant individuals, especially in the early stages, should seek medical advice before engaging in sound healing.
Hearing Sensitivity:
Notify your practitioner if you have tinnitus, hyperacusis, or other auditory conditions so they can adjust the session accordingly.
CONTRAINDICATIONS
Uncontrolled epilepsy or seizures triggered by auditory stimuli.
Severe psychiatric disorders that may be destabilized by sensory input.
Individuals with hearing devices or implants that are incompatible with sound vibrations.
Gong & plant music therapy how does it work?
Gong
The origins of the Gong go back to prehistoric times. According to ethnological research, it was developed by prehistoric men who used large metal plates to cook their food and after refining the object, it became the musical instrument and healing tool we know today. The practice of the healing gong has been used in different cultures around the world, in ancient Greece, Tibet and throughout the Asian continent. Today, it is taught in lineages such as Kundalini yoga or Tibetan Bön shamanic practices linked to sound therapy with Himalayan bowls.
Ambassador of peace
The Gong is called the "ambassador of peace"; its resonance quality allows our body and nervous system to relax deeply and find the ways of harmony. It is an instrument intimately linked to the heart and its soothing qualities.
The Sound of Emptiness
“The sound vibrations of the bowls break our ability to maintain our “ego boundaries”. When we release our sense of self, we enter the universal field of energy.” - Diane Mandle
PRAJNAPARAMITA - HEART SUTRA: “The perfection of (transcendent) wisdom.”
“EMPTITY IS FORM, FORM IS EMPTITY”
The practice of Gong is intimately linked to the “Heart Sutra”, a sacred text of Buddhism which brings together several sacred teachings on the true nature of reality and the essence of our existence. The ultimate realization of the emptiness present in all things.
Amplify the whole heart
“The gong is a true amplifier. It produces very complex simultaneous sounds ranging from infra-bass to ultra-sound, not perceived by the human ear, but acting positively on the energetic and physical bodies.” - Gong Holistika
So when we understand the very essence of the gong, we understand its intimate connection with our own heart. In turn, we can become gong and make our heart resonate with these beautiful teachings of peace and transcendence of reality with everything that surrounds us.
Deep rest
The benefits of Gong:
Stress reduction
stimulation of the glandular system
Facilitator to break emotional blockages
“The sound of the gong allows a cleaning of disturbing emotional memories, a harmonization of the energy bodies with the physical body, which allows the release of blockages and life to flow freely through our being. We then find our original state of joy, harmony, peace and love.
A true instrument of transformation, the gong allows us to completely unload what encumbers us internally, to give way to a deep feeling of peace and serenity, a complete rebalancing and total relaxation.” - Gong Holistika
Plant Music Therapy
Plant music is a technological process that works with bioelectricity sensors and thus transforms the energy flow of plants into musical notes.
This technology was developed in the 1970s within the spiritual community of Damanhur in northern Italy. This community, recognized by the UN for its innovative research in ecology, has developed devices that can give a voice to plants and the nature that surrounds us in order to strengthen our connection to the Earth and our mutual well-being.
With this tool, we can observe that each plant has its own melody and reacts differently to its environment. This allows us to become aware of the living nature of plants and to create a form of dialogue with them.
The benefits of plant music therapy
Being in contact with nature is scientifically proven to have therapeutic effects on our health. Plant Music improves well-being through a form of music therapy generated by plants
“All living beings, including plants, emit information, electromagnetic fields, waves. Thanks to their sensitivity to their environment, plants emit a personalized and unique melody audible to the human ear thanks to a device transforming their electrical activity into a melody. They play bio-compatible melodies (extracts of proteodies), this plant melody thus fills the deficiencies of your metabolism, accompanies your healing process and relieves your physical, emotional and energetic disorders. Plant music diffuses these melodies deep into your cells. These tools, both vibrational and physical, act on all levels, allow you to relaunch your natural regeneration and find the essence of your life.” - Yin Yang Harmony
The body of light: inner photosynthesis
When I welcome you for a healing session with the music of plants, I guide you in a sound meditation inspired by the Tibetan Bön practice called “The body of light”. It is an ancestral meditation practice taught in the Buddhist Bön tradition of Tibet which consists of relieving the wounds and pains of our physical body, our speech and our mind or our identification of suffering with our ego. Thanks to this practice we promote the letting go of all the limiting thoughts that weigh us down to find more lightness and bring light back into all parts of our being. Thus thanks to a form of inner photosynthesis we soothe the wounds of our psyche by visualizing light that comes to nourish our inner metaphorical plants and helps them to “grow” to strengthen our energy field and find a symbiosis of well-being in harmony with our inner nature and the nature that surrounds us.
It strengthens our connection to the Earth and fills us with the feeling of unconditional love and warmth of life energy. What Tibetans call Tsewa.
Devices I use
Bamboo M: https://www.musicoftheplants.com/fr/dispositifs/
Plantwave: https://plantwave.com/en-fr
What is therapeutic Tarot?
Tarot is an ancestral tool that dates back to ancient Egypt. It has been used for thousands of years for divination and seeking guidance. Tarot is like a book that writes itself as we spread the cards. It is an initiatory journey to find our own light through the fog of our consciousness.
Therapeutic tarot or psychological tarot is different from divinatory tarot. I will not read your fortune but rather help you find the answers to your questions within yourselves.
Therapeutic tarot is done with a psychological approach using symbols to access the subconscious and untangle the emotional clutter that prevents us from enjoying our general well-being.
It is a tool that allows us, through the symbols of the archetypes that are presented to us, to access our subconscious and reveal the messages that we have within us. We can thus find more clarity in our thoughts and emotions to find solutions that inspire us and give us courage.
During the consultation I suggest you draw three cards that represent the past, the present and the future or “the problem”, “the solution” and “how to get there”. Sometimes it is a mixture of both. We will take the time together to let yourself be imbued by the illustrations of the cards you have drawn to reveal the messages that are revealed by the symbols of each card.
Therapeutic tarot does not replace therapy with a psychologist but can be an alternative for moments of doubt that do not require psychotherapy strictly speaking.